Fear.Anxiety.Thoughts come and go and depression is on the way.Bad energy,negativity,anger starts to stack up and then the shit explodes.
Sounds familiar?
Fear is one of the most common reasons that people fail to excell and hunt their dreams.Fear of the unknown,fear of the journey and what this may bring,fear of success,fear of hard work.FEAR OF BECOMING SOMEBODY.
If i was to answer like i do usually i would say SHUT THE FUCK UP.
I would say that both to your mind and your body.
Will you truly let a emotion that holds you back take over you?Is it worth to live a miserable life and not see it to it's fullest because of your fears?To not exceed expectations of others and of your self and live simple and safe?
Well if your answer is yes than stop reading here.
If you want to achieve greatness in what you do in life than keep reading.
Ways to DESTROY your fears.
1 Be positive.
2.Understand that fear is an emotion.A negative emotion that in most cases does damage to you.Don't let it control you.
3.Try and do the things you want(and you know is right to do-Don't go and rob a bank because you want to) without thinking it to much.
4.Breath deep-Meditate and clean your thoughts from any form of negativity.
5.Search inside your self and ask him,''is this good for me''?The answer is probably no .
6.Prioritize and plan the realization of your goals.
7.Understand fear.Don't be fearless when you mustn't.be fearless when the emotion blocks you from doing what is right and what you want.
8.Read books
9.Exercise with any shape or form and go beyond the pain and your fears.This will help you do the same in your life.
10.Create inner motivation that will help you surpass your fears.Family,loved ones,and whatever motivates you to ACHIEVE.
